Titans
Hybrid workout classes combining strength and cardio for powerhouse results
Program Description
Step into Titans at STYX Fitness and experience the perfect fusion of strength training and cardio endurance. These sessions combine resistance exercises like kettlebells, weights and bodyweight moves with dynamic cardio intervals to build muscle, improve fitness and elevate your metabolism. Ideal for those wanting maximum impact in a single session, each class challenges your limits while ensuring safe progression under expert supervision. Join Titans and unleash your inner Titan with STYX in Woking—where strength meets stamina.
Full-Body Strength
Resistance training targeting major muscle groups for powerful results.
Cardio Intervals
Timed intensity boosts metabolic rate and enhances endurance.
Progressive Load
Structured programmes adapt to your growing strength.
Personalised Attention
Trainers monitor form and tailor modifications for you.
Take Your Fitness to New Heights
Book a free consultation to work with one of our coaches on starting your personalized fitness journey at STYX Fitness in Woking.
Book Your Free Consult
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